Jess A Moment

Workshop Series Blog Contact

Workshop Series Blog Contact

Enough is enough.

I will not sit on the sidelines anymore while my community is in pain. We can't and won't be silenced anymore.

How many more lives must be at stake for enough people to wake up to the alarming rates of violence against Asians and

Continuing the conversation around Black + Asian solidarity tomorrow (3/9 at 4:20 PM PST) Come through! Link in bio to sign up.

Happy Lunar New Year! 🐂🧧🍊

It’s been a rough week for the Asian American community.
We’ve witnessed and felt a lot of pain and growth within the community

And so for this Lunar New Year,
Not only do I wish for abundance and success fo

A reminder & some truth in this work for a more anti-racist world.

Messing up is part of the journey. It’s how we get up and take action is what defines us.

📣 Hard truth: If you're just reposting quotes today by MLK without commitment to action, then you're a performative ally.

Performative ally is when someone with privilege pledges their support with a cause without doing the work (e.g. ONLY posting

Let's not fool ourselves into thinking that next week will be smooth sailing ⛵️. If you feel like you've been dragged by 2021 thus far (I mean who hasn't), this post is for you.

⚡️ SAVE THIS POST FOR LATER ⚡️

This is your permission to pause ✋🏼 a

2020 was the year for me to come home to me, my body, my values, & my ancestral roots.

The death of my grandma (who helped raised me) was the catalyst for me to connect back to my roots and for me to pinpoint what & who I truly value.

Time

There aren't many things I regret in my life.

However, this is one of them: not showing up to help my grandma make “tong yeurns” (small white dough balls) for winter solstice (aka Chinese Thanksgiving).

Growing up, each year, she’

RESOURCES

ORGANIZATIONS

The Muse
RAINN
Self-Care 101
Rise Above the Disorder
Open Path Psychotherapy Collective
Crisis Text Line

American Counseling Association
National Career Development Association
California Career Development Association
NASPA
Yoga Alliance

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